and our Eastside Location:
13560 E. McNichols @ Gratiot
You can do it!!!
You are one decision and 8-12 weeks of disciplined persistent consistence away from a brand new
you! We have compiled a multi-faceted effective program of exercise and good dietary habits that
WORK!!! You can go from FLABULOUS to FABULOUS in a matter of weeks!!!
Proven powerful program developed by WTKDF Blackbelt w/ 32 year martial arts experience
and certified personal trainer, J.C. Jones designed to cause your body to react quickly!!!
Size 20-12; 18-10; 14-8 in 8-10wks!!!
COME JOIN US AT OUR 7000SF FACILITY @
2239 FENKELL BTWN LINWOOD AND OAKMAN
(Take Lodge Fwy to Linwood head South on Linwood to Fenkell
head east (left) on Fenkell to 2239 Fenkell on the South side of
- SECURED WELL LIGHTED PARKING
- LOUNGE FOR SELF MANAGEABLE YOUTH 10-17
- CHILD CARE AVAILABLE (ADD'L COST)
- PERSONAL TRAINING SESSIONS AVAILABLE
NEW EASTSIDE LOCATION!!!
13560 E. McNichols @ Gratiot
in the Matrix Center
POLICE AND FIRE FIGHTERS PRICING
UNLIMITED ACCESS $55/ 4WKS!!!
- NEW SPORTS FLOORING
- NEW LOCKER ROOMS
- HEAVY BAG AREA
- INDOOR AND OUTDOOR OBSTACLE COURSES
- SHOWER FACILITIES
- JUICE BAR
- CHILD CARE (Additional cost)
- SUMMER YOUTH FIT CAMP PROGRAM
- AFTER SCHOOL YOUTH FIT CAMP PROGRAM
- FAMILY NUTRITIONAL COUNSELING
- YOUTH AGILITY TRAINING
- BOXING CAMPS
SPREAD THE WORD! STILL $10/SESSION! STILL CHANGING BODIES! STILL CHANGING LIVES! STILL 'GETTIN' IT N'!!! J.C. JONES BOOTCAMP
DAT'S WHAT'S UP!!!
WESTSIDE Fall/ Winter Class Schedule:
530am, 10am Bootcamp, 11am Zumba, 6pm Bootcamp, 7pm Kickboxing and **Spinning, 8pm 'The OOH WEE!'
530am Kickboxing, 10a Kickboxing, 6pm Total Body Bootcamp, and 7pm Boxing and Kickboxing, 8pm 'The OOH WEE!'
530am, 10am Bootcamp, 11am & 6pm Zumba, 7pm *Spinning, 7:30pm 'OOH WEE N THA WHOO BANG PROVINCE!'(kickboxing/bootcamp)
530am Kickboxing, 10am Kickboxing, 6pm "Earn It",
7pm TRAIN LIKE A SAVAGE, 8pm 'The OOH WEE!'
530am, 10am Bootcamp, 6pm- Zumba Extreme, 730pm Kickboxing
7am TRAIN LIKE A SAVAGE, 830am 'Class @ The Hill (Beverly Park),
11am Zumba, 12pm Kickboxing Extreme
*Spinning Classes are at add'l cost of $10/bike or 8 sessions $65
**Mon. spin classes must be pre-paid by Wednesday of the preceding week
**Beverly Park is on Beverly Road @ Allerton. North of 13 Mile Rd.& 1 blk west of Southfield Rd. See Map below.
EASTSIDE Fall/ Winter Class Schedule:
6pm Bootcamp, 7pm Zumba
COME GET YOU SOME!!!!
DON'T SLEEP! THIS IS A MOVEMENT!!!
'IT'S THE LAST STAND CHALLENGE' SALE!!!
SEE ENROLLMENT PAGE FOR DETAILS!
Westside: Spinning Classes are now available Mon. (must be prepaid by the preceding
Wed. Call 3133428195 for availability) & Wed. 7pm w/ Carole (The costs of these classes
are add'l to the membership. See enrollment page.) Limited availability! Must
SEE ENROLLMENT PAGE TO SIGN UP!!!
You and a buddy can come in and enroll together for a month of
unlimited evening and weekend class access for $150! That's $20
off the already low price!!! Bring a buddy and save!!!
Call John @ 313-522-1089 for details!