and our Eastside Location:
13560 E. McNichols @ Gratiot
You can do it!!!
You are one decision and 8-12 weeks of disciplined persistent consistence away from a brand new
you! We have compiled a multi-faceted effective program of exercise and good dietary habits that
WORK!!! You can go from FLABULOUS to FABULOUS in a matter of weeks!!!
Proven powerful program developed by WTKDF Blackbelt w/ 32 year martial arts experience
and certified personal trainer, J.C. Jones designed to cause your body to react quickly!!!
Size 20-12; 18-10; 14-8 in 8-10wks!!!
COME JOIN US AT OUR 7000SF FACILITY @
2239 FENKELL BTWN LINWOOD AND OAKMAN
(Take Lodge Fwy to Linwood head South on Linwood to Fenkell
head east (left) on Fenkell to 2239 Fenkell on the South side of
the street)
SECURED WELL LIGHTED PARKING
LOUNGE FOR SELF MANAGEABLE YOUTH 10-17
CHILD CARE AVAILABLE (ADD'L COST)
PERSONAL TRAINING SESSIONS AVAILABLE
***************
SEE ENROLLMENT PAGE!!!
***********
NEW EASTSIDE LOCATION!!!
13560 E. McNichols @ Gratiot
in the Matrix Center
ALSO:
NEW POLICE AND FIRE FIGHTERS PRICING
UNLIMITED ACCESS $55/ 4WKS!!!
UPCOMING:
- NEW SPORTS FLOORING
- NEW LOCKER ROOMS
- HEAVY BAG AREA
- INDOOR AND OUTDOOR OBSTACLE COURSES
- SHOWER FACILITIES
- JUICE BAR
- CHILD CARE (Additional cost)
- SUMMER YOUTH FIT CAMP PROGRAM
- AFTER SCHOOL YOUTH FIT CAMP PROGRAM
- FAMILY NUTRITIONAL COUNSELING
- YOUTH AGILITY TRAINING
- BOXING CAMPS
SPREAD THE WORD! STILL $10/SESSION! STILL CHANGING BODIES! STILL CHANGING LIVES! STILL 'GETTIN' IT N'!!! J.C. JONES BOOTCAMP DAT'S WHAT'S UP!!!
Class Times:
WESTSIDE Spring/ Summer class Schedule:
Monday | 530am, 10am Bootcamp, 1130am Zumba, 6pm Bootcamp, 7pm Kickboxing& *Spinning, 8pm 'The OOH WEE!' |
Tuesday | 530am, 10am Boxing/ Kickboxing, 6pm Total Body Bootcamp & 'Class @ The Hill' (Beverly Park), 7pm Boxing/ Kickboxing, 8pm 'The OOH WEE!' |
Wednesday | 530am, 10am Bootcamp, 1130am & 6pm Zumba, 7pm Kickboxing & *Spinning, 8pm 'The OOH WEE!' |
Thursday | 530am, 10am Boxing/ Kickboxing, Bootcamp @6pm and 'Class @ The Hill' (Beverly Park), 7pm Bootcamp, 8pm 'The OOH WEE!' |
Friday | 530am, 10am Bootcamp, 6pm 'Happy Hour'- Zumba Extreme, 7pm Kickboxing |
Saturday | 7am Bootcamp, 830a 'Class @ The Hill (Beverly Park),
11am Zumba, 12pm Kickboxing Extreme |
*Spinning Classes are at add'l cost of $10/bike or 8 sessions $65
**Beverly Park is on Beverly Road @ Allerton. North of 13 Mile Rd.& 1 blk west of Southfield Rd. See Map below.
EASTSIDE spring/ summer class Schedule:Monday | 6pm Zumba, 7pm Bootcamp |
Tuesday | 6pm Kickboxing |
Wednesday | 6pm Bootcamp, 7pm Yoga ($10addl) |
Thursday | 6pm Bootcamp, 7pm Zumba |
Friday | 6pm Bootcamp |
COME GET YOU SOME!!!!
DON'T SLEEP! THIS IS A MOVEMENT!!!
ANNOUNCEMENT!!!
HUGE SALE!!!
SEE ENROLLMENT PAGE FOR DETAILS!
Westside: Spinning Classes are now available Mon. & Wed.
7pm & Sat. 11am w/ Carole (The costs of these classes are add'l to
the membership. See enrollment page.) Limited availability! Must
pre-register!!!
SEE ENROLLMENT PAGE TO SIGN UP!!!
You and a buddy can come in and enroll together for a month of
unlimited evening and weekend class access for $150! That's $20
off the already low price!!! Bring a buddy and save!!!
Call John @ 313-522-1089 for details!
